Kshira Organics Wood Pressed Yellow Mustard Oil — Kachi Ghani

• Native Yellow Mustard Seeds (Sarson) — Sourced exclusively from the mustard-rich farming regions of Bharatpur, Tonk, and Shri Ganganagar, Rajasthan. The native yellow mustard variety is prized for its high oil content, distinctive pungency, and superior nutritional profile compared to hybrid or imported mustard varieties. Handpicked, sun-dried, and cold-pressed without chemicals or additives.

Store your Kshira Organics Wood Pressed Yellow Mustard Oil in a cool, dry place away from direct sunlight to preserve its natural pungency, golden colour, and nutritional integrity. Keep the cap tightly sealed after every use. Due to its natural composition, a slight sediment at the bottom is normal and a sign of purity — simply shake gently before use. Best before 12 months from the date of pressing.

Kshira Organics Wood Pressed Yellow Mustard Oil is one of India's most powerful and traditionally trusted cooking oils. Cold-pressing at low temperatures retains the full spectrum of nutrients, compounds, and flavour that commercial refining completely destroys.

Heart Health & Healthy Cholesterol

Rich in monounsaturated fatty acids (MUFAs) and Omega-3 alpha-linolenic acid (ALA), wood pressed mustard oil supports healthy cholesterol levels, reduces arterial inflammation, and promotes long-term cardiovascular health — making it one of the most heart-friendly cooking oils in the Indian kitchen.

Powerful Antibacterial & Antifungal Properties

Mustard oil contains allyl isothiocyanate — a naturally occurring compound with potent antibacterial, antifungal, and antimicrobial properties. Used for centuries in Ayurveda to protect the body from infections and support overall immunity.

Stimulates Digestion & Appetite

The natural pungency of cold-pressed mustard oil stimulates digestive juices and bile production, improving digestion, reducing bloating, and enhancing nutrient absorption from the foods you cook — a well-documented benefit in traditional Indian dietary practice.

High Smoke Point — Built for Indian Cooking

With a smoke point of approximately 250°C (480°F), wood pressed mustard oil is exceptionally stable at high temperatures — ideal for deep frying, tadka, pickling, and high-heat cooking without oxidising or releasing harmful free radicals.

Supports Skin, Hair & Joint Health

Rich in Vitamin E, Omega-3, and Omega-6 fatty acids, mustard oil has been used for generations as a natural remedy for dry skin, scalp nourishment, hair growth, and joint massage — a cornerstone of traditional Ayurvedic abhyanga (oil massage) practice.

How to Use Wood Pressed Yellow Mustard Oil

For Everyday Indian Cooking

Use as your primary cooking oil for tadka, curries, sabzis, stir-fries, and deep frying. Its bold flavour and high smoke point make it the authentic choice for Bengali, Rajasthani, Punjabi, and North Indian cuisine — where mustard oil is not just an ingredient but an identity.

For Pickling (Achar)

The natural antibacterial and preservative properties of cold-pressed mustard oil make it the traditional and most effective oil for all Indian pickles and achars — preserving both flavour and freshness naturally without chemical additives.

For Skin & Hair Care

Warm slightly and apply to the scalp and hair for deep nourishment, improved circulation, and stronger hair growth. Use on dry skin, cracked heels, and joints as a traditional moisturising and warming massage oil — a trusted Ayurvedic remedy for generations.

For Oil Pulling & Ayurvedic Practices

Use for traditional abhyanga (self-massage) to improve circulation, ease joint stiffness, and warm the body — especially recommended in Ayurveda during colder months for its natural heating and anti-inflammatory properties.