Kshira Organics Fry & Flavour Duo — Black Mustard & Groundnut Oil 1L Each

• Native Black Mustard Seeds (Kali Sarson) — Sourced from Bharatpur, Tonk, and Shri Ganganagar, Rajasthan. Handpicked, sun-dried, and cold-pressed without bleaching, deodorising, or chemical refining of any kind.
• Native G-20 Groundnuts (Moongfali) — Sourced from the premier peanut-growing regions of Junagadh, Rajkot, Bhavnagar, and Devbhumi Dwarka, Gujarat. Handpicked, sun-dried, and cold-pressed without additives or chemical treatment.

Store both oils in a cool, dry place away from direct sunlight to preserve their natural pungency, colour, and nutritional integrity. Keep caps tightly sealed after every use. A slight natural sediment at the bottom of either bottle is completely normal and a sign of purity — gently swirl before use. Both oils are best before 12 months from the date of pressing.

The Fry & Flavor Duo gives you two nutritionally rich, traditionally cold-pressed oils — each with its own distinct health profile and culinary strength — so your kitchen never has to compromise between flavour and nutrition.

Black Mustard Oil — The Flavour Powerhouse

Rich in Omega-3 alpha-linolenic acid (ALA), monounsaturated fatty acids, and natural glucosinolates, wood pressed black mustard oil supports heart health, reduces inflammation, and stimulates digestion — while its natural antibacterial and antifungal properties make it the most trusted oil for pickling and food preservation in Indian tradition.

Groundnut Oil — The Everyday Workhorse

Rich in monounsaturated fatty acids (MUFAs), Vitamin E, and natural antioxidants, wood pressed groundnut oil supports healthy cholesterol levels, cardiovascular health, and cellular protection — a stable, clean fat with a high smoke point of 230°C (446°F) that handles high-heat cooking without oxidising.

Both Cold-Pressed — Full Nutrition Preserved

Unlike refined oils that are bleached, deodorised, and stripped of their nutritional value, both oils in this duo are cold-pressed in a traditional wooden Kolhu at low speed and low temperature — preserving every natural fatty acid, antioxidant, and fat-soluble vitamin intact.

How to Use Your Fry & Flavor Duo

Wood Pressed Black Mustard Oil

Use as your primary tadka and flavour oil for curries, dals, sabzis, and stir-fries. Heat until it just reaches smoking point to mellow its raw pungency, then add your spices and ingredients. The authentic choice for Bengali, Rajasthani, Bihari, and North Indian cuisine — and the most trusted oil for all Indian pickles and achars .

Wood Pressed Groundnut Oil

Use as your everyday cooking, frying, and baking oil — its high smoke point and mild nutty flavour make it ideal for deep frying, sautéing, shallow frying, and South Indian preparations. An excellent healthier alternative to refined oils and a versatile base for chutneys, dressings, and marinades.

Use Them Together

Start your tadka with a splash of black mustard oil for bold authentic flavour, then finish with groundnut oil for volume and cooking stability — a technique used by home cooks across India to balance depth of flavour with clean, high-heat cooking performance.