Kshira Organics Wood Pressed Groundnut Oil is one of India's most nutritionally complete and traditionally trusted cooking oils. Cold-pressing at low temperatures — in a wooden Kolhu — retains the full spectrum of nutrients, healthy fats, and bioactive compounds that commercial refining and high-heat extraction completely destroy.

Heart Health & Healthy Cholesterol

Rich in monounsaturated fatty acids (MUFAs) — particularly oleic acid — wood pressed groundnut oil supports healthy HDL (good) cholesterol levels, reduces LDL oxidation, and promotes long-term cardiovascular health. Recognised by nutritionists as one of the most heart-friendly oils for everyday Indian cooking.

Powerful Antioxidant Protection

Naturally rich in Vitamin E (tocopherols) and resveratrol — a potent antioxidant also found in red wine — cold-pressed groundnut oil helps neutralise free radicals, reduce oxidative stress, and protect cells from inflammation-related damage. Refining destroys both; cold-pressing preserves them fully.

High Smoke Point — Built for Indian Cooking

With a smoke point of approximately 230°C (446°F), wood pressed groundnut oil is exceptionally stable at high cooking temperatures. It does not oxidise or release harmful free radicals during deep frying, tadka, or high-heat cooking — making it a safer and healthier choice than refined oils that degrade under heat.

Supports Digestion & Gut Health

The natural fatty acid profile of cold-pressed groundnut oil supports healthy bile secretion and fat digestion. Regular use as part of a balanced diet is associated with improved nutrient absorption, reduced digestive discomfort, and better overall gut function — consistent with traditional Indian dietary wisdom.

Skin Nourishment & Natural Glow

The Vitamin E and essential fatty acids in cold-pressed groundnut oil deeply nourish and moisturise the skin, support the skin's natural barrier, and help reduce dryness and inflammation. Used topically, it is a time-tested natural remedy for soft skin, cracked heels, and dry scalp.

Energy & Immunity Support

Groundnut oil is a calorie-dense, nutrient-rich energy source that provides sustained fuel without blood sugar spikes. Its natural antioxidant content — preserved entirely through cold-pressing — actively supports the immune system and helps the body manage everyday inflammation.

No Trans Fats. No Harmful Byproducts.

Unlike refined and partially hydrogenated oils, wood pressed groundnut oil contains zero trans fats — the harmful byproduct of industrial oil processing linked to cardiovascular disease and metabolic disorders. What is pressed is what is bottled. Nothing more.

Curated Bundles

No curated bundles found