Kshira Organics Everyday 6-Grain Khapli Atta

Ingredients

Our carefully balanced 6-grain daily blend contains 100% natural, unrefined whole grains:

• Khapli (Emmer Wheat) – 70%: The ancient wheat base providing easy digestibility, low GI, and weak, water-soluble gluten.
• Jowar (Sorghum) – 10%: A traditional gluten-free millet loaded with dietary fiber, iron, and antioxidant micronutrients.
• Roasted Chana – 8%: Adds rich plant-based protein and complex carbohydrates for long-lasting energy.
• Barley (Jau) – 5%: Provides soluble beta-glucan fiber to support smooth digestion and heart health.
• Bajra or Ragi – 5%: Calcium and iron-rich traditional millets that strengthen bones and boost immunity.
• Rolled Oats (Jai) – 2%: Enhances dough binding and adds smooth fiber for gut health.

Storage Information

• Storage Instructions: Store in a cool, dry place away from direct sunlight and humidity. After opening, transfer to an airtight glass or stainless-steel container to maintain farm-fresh aroma and quality.
• Shelf Life: 3 Months from the date of milling.

Key Health Benefits

• Balanced Everyday Family Nutrition: Combines whole wheat, millets, and pulses to deliver complete amino acids, iron, calcium, and B-vitamins in every meal.
• Soft, Delicious Rotis: With a 70% Khapli base, this flour rolls easily and produces soft, fluffy rotis with a delicate, nutty flavor without feeling heavy.
• Easier to Digest: Ancient Khapli wheat paired with alkaline millets reduces post-meal heaviness, bloating, and acidity compared to 100% modern hybrid wheat.
• Sustained Energy & Gut Health: High fiber from Jowar, Barley, and Oats ensures gradual energy release and promotes healthy daily digestion.
• 100% Stone-Ground Pure: Milled slowly on traditional stone chakkis at low temperatures to lock in natural wheat germ, bran, and essential oils. Zero maida, zero preservatives, and no chemicals.

How to Use & Prepare

1. Knead with Warm Water: Add warm water slowly to the flour while kneading. The natural fiber from Jowar, Oats, and Barley absorbs slightly more water than regular wheat.
2. Rest the Dough: Cover with a damp cloth and allow the dough to rest for 15 minutes. This softens the natural bran and ensures smooth, tear-free rolling.
3. Cook & Serve: Roll out into rotis and cook on a preheated tawa over medium flame. Top with a drop of pure Kshira Gir Cow Bilona A2 Ghee for optimal flavor and nutrient absorption.